A GREAT MOTIVATION FOR ME.

“I am most fortunate to have Craig Brooks as my personal trainer. The surgery team and Joint Replacement Center attribute much of the success of my total knee replacement to that preparation and I wholeheartedly concur. And, I have continued to make great progress since the surgery. Craig is a knowledgable, dedicated professional with the ability to balance effort, training and understanding of my particular circumstance. He has been a great motivation for me.” Ralph Youngs

I COMMITTED TO MYSELF TO GET FIT. 

Prior to working with Louise my intense workout consisted of 20-30 minutes on the elliptical alternating with the circuit.  The first workout I struggled, I couldn’t breathe, I couldn’t complete most of the sets or even do some of the exercises.  I committed to myself that I was going to get fit. My life has been impacted in so many positive ways by my commitment to take a chance.  I feel very fortunate and honored to have found Louise.  She  pushes you to your next level and helps you reach YOUR  fitness goals. Louise is the trainer for you if you have an open mind and believe that you can, however large or small the change.    Dr. Patricia Rohman

I’VE INCREASED MY STRENGTH, BALANCE, AND ENERGY.

“I have been working with Beth for three years, and she has increased my strength, balance and energy, especially impressive since I had never exercised on a regular basis before. She has a talent for finding just the right program for me, not easy since I have chronic leg and knee problems from an auto accident over 55 years ago. I never get bored as she always comes up with something new. She challenges me to do more than I ever thought I could do, but never more than I can handle. And I love the new gym space at Dauntless!”    Dr. Sylvia Rosenfield 

I’VE LOST 70 POUNDS! 

I was diagnosed with Type 2 Diabetes. Not an easy thing to hear at my relatively young age of 50. I asked the doctor for 6 months to lower my blood sugar by changing my lifestyle. I realized Louise could help me. We worked together on a food and exercise plan. She asked me tough questions that made me examine my life. My results are completely mind blowing! I’ve lost 70 lbs, 50 in, and my blood sugar is completely acceptable. My doctor was floored! Louise has patiently, gently, and with a wealth of knowledge helped me come this far. My goal is to LIVE!     Ann McGowan, ASID

A FAVORITE PART OF MY WEEK.

I started with Dale as a way to motivate myself to get up in the morning and go to the gym. Pushups, pull-ups, any weightlifting, they all seemed insurmountable.  Now my mornings at Dauntless have become a favorite part of my week that I look forward to. I have noticed vast changes in my abilities, strength, and endurance.    Dr. Ben Petrie

I DIDN’T KNOW WHERE TO START.

I sought help from a professional coach because I didn’t know where to start. I wanted to get healthier and wasn’t sure how to go about it. Louise listens and believes that you can accomplish anything if you work at it. I think that Louise loves seeing the positive change that comes with hard work. I think, no, I know she is very proud of her clients.  Darn Louise, and thanks.     Stan Mezewski

TOOLS TO BREAK THROUGH.

The coaching and workout programs have allowed me to challenge myself not only physically but, more importantly, mentally.  I have the tools to break through my old mental barriers. That’s the greatest gift ever.

Gretchen Mester

QUITTING WAS NOT AN OPTION.

I came to Louise after the birth of my 6th child, never having exercised regularly. Working with her has helped me develop great physical and mental strength. Together the two have given me the confidence to participate in some awesome experiences, including the 56-mile bikeleg of the Savageman Half-Ironman! Working with Louise as a mentor has taught me that more than anything else it’s about the choices we make. My choice has been to take life’s difficulties and use them as stepping stones.  Taking challenges with a positive attitude has shown me a better place.          Penny Tilghman

I NEEDED MORE EFFECTIVE WORKOUTS.

I worked with Louise for many years and it was an amazing period of personal growth. She is focused on helping her clients embrace change effectively and on owning their choices. If you’ve reached that point where you’re ready to make a change, to overcome obstacles, to think, eat, or act differently then get ready; she’ll help you move.     Dr. Leigh Clayton, DVM

DAUNTLESS IS PERFECT FOR ME.

I far exceeded my expectations with the help of my trainer, Beth Stewart. Not only do I look better but I feel good all over! Dauntless is perfect for me; smaller, I know the people. I’m surrounded with enthusiasm, challenges, and support!  Maureen Radkte

A PERSONAL TRAINER FOR ME?

I was a 53 year old woman in the middle of a major life transition. I found the most wonderful trainer, Dale Barr. He challenged me and did not limit me by pre-conception of what a 50-something woman could accomplish. I have a achieved a level of physical independence that few women my age can claim. And, my bone density has improved by 5% !    Fran Horner

Louise has been a coach/trainer for my wife and me since 2009. My wife and I are complete opposites in nearly every way. I am an extrovert. She is an introvert. I like to be pushed. She likes to be motivated. I yell back. She quietly wishes you harm…. Louise gets the best out of us regardless. My wife says “Louise is the perfect balance of Nice and Mean”. I say “Louise is a Red-Headed She-Devil who is Nice and Mean!” Louise only debates the Red-Headed part. Some might say we have a typical Love-Hate relationship. They would be wrong. There is only Love…

10 Elements of Wicked Good Health.

Proven, immediate benefits from each and every one.

Plus, tips for creating your best health.

Simple, personal, and sustainable.  

You have Successfully Subscribed!

Pin It on Pinterest